Mat pilates in Mechelen
Looking for a workout that strengthens your body and calms your mind? Mat Pilates at form. in Mechelen is a full-body training that focuses on controlled movements, breathing, and posture.
Whether you’re a beginner or already love pilates, our mat classes help you build a stronger core, improve flexibility, and reduce stress – all in a supportive studio setting right in the centre of Mechelen.
Why you'll love mat
Mat pilates builds deep, lasting strength in your core, improving posture, balance, and overall stability.
Stretch, lengthen, and unlock mobility with movements that leave your body lighter and more aligned.
During the workout, we’ll ask you to focus on your breath, stimulating a full mind-body connection and relaxation.
Our mat classes in Mechelen
An energizing pilates workout that blends strength, breath, and rhythm. Each flow challenges your core, improves posture, and boosts flexibility. Leave class feeling lighter, taller, and more aligned.
A high-intensity pilates class that tones and defines. With precision movements, we push your muscles to the next level. The burn is real — and so are the results.
Safe, supportive, and guided by expertise. Our prenatal pilates classes in Mechelen are taught by a licensed gynecologist, so you know you and your baby are in safe hands.
These classes focus on posture, stability, and breathing, helping you stay strong, energized, and confident through every stage of pregnancy. With movements adapted to your body, you’ll feel supported, prepared, and empowered.
Mat instructors
Alexandra
Yane
Yasnaia
Mirte