Group strength training in Mechelen
Tired of training alone in the gym? Strong at form. is our group strength training that combines heavy lifts, functional moves, and music-driven energy. With expert coaching and a group that hypes you up, you’ll lift heavier, get stronger, and actually enjoy the process.
Our Strong studio is located at Dageraadstraat 2, just outside Mechelen’s city ring. That means easy access and plenty of parking – no stress about traffic or searching for a spot.
Choose your focus:
Build full-body strength in Strong.
Shape your core and glutes in Strong Core & Booty.
Master the squat, deadlift, and bench press in Strong Lift.
With form., strength training becomes social, motivating, and fun – all in a location that’s practical for everyday life in Mechelen.
Why you'll love strong
Training in a group means more energy, more motivation, and more progress.
This isn’t silent lifting in a corner. With beats, coaching, and sweat shared together, every class feels like a strength party.
Better technique, stronger lifts, toned muscles, and confidence that goes beyond the gym.
Our classes
Your all-in-one strength party. Big lifts, functional moves, and a playlist that keeps you pushing harder than you would on your own. Full-body burn, full-body results.
This class targets your abs and glutes with dynamic moves that sculpt, lift, and tighten. A rock-solid core. A peachy booty. Confidence unlocked.
Inspired by powerlifting, this class teaches you how to nail and improve your squat, deadlift, and bench – safely and effectively. Whether you’re chasing PBs or just love to lift, this is where the magic (and the muscle) happens.
Strong instructors
Zeno
Mirte