hyrox.
Hyrox. in Mechelen
Hyrox at form. is functional fitness racing - built to prepare you for the world's fastest-growing fitness competition. Each session combines running with 8 functional strength stations: ski erg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls.
Whether you're chasing a Hyrox finish line or just want one of the most complete workouts of your life, our coaches programme every session to grow your engine, your strength and your mental toughness - all in our 500m² gym just outside Mechelen's ring.
Why you'll love hyrox. in mechelen
Race-ready conditioning
Train the exact movements and intervals you'll face on race day, so nothing surprises you when the clock starts.
Full-body strength + cardio
One session covers running, pulling, pushing, carrying and core - the most efficient way to build complete fitness.
Coached in a group
Real coaching, real pacing, real community. You push harder when you train alongside others chasing the same goal.
Our hyrox sessions
Hyrox build
Build the engine and the strength. Run-to-station intervals plus focused work on the Hyrox movements - sled, lunges, wall balls, carries - so every part of your race gets sharper, week after week.
Hyrox race sim
A full or half Hyrox-style workout from start to finish. Test yourself under race conditions, track your time and walk out knowing exactly where to push next.
FAQ
Do I need Hyrox experience?
No. Every workout scales - from first-timers learning the stations to athletes prepping for a race.
Do I need to be in great shape already?
No. Hyrox is built to make you fitter. If you can run a little and want to learn, you're ready.
Is it just for people doing the race?
Not at all. Hyrox is one of the most complete workouts you can do - even if you never sign up for an event.
